The Always Make Progress Blog

Articles That Will Help You Understand Pain & Get Back To Doing What You Love!

What to Expect at Your First Physical Therapy Visit for Knee Pain | AMP Performance Rehab in Chester, NJ

Identify the root cause of knee pain through a detailed one-on-one assessment ...more

Knee pain

April 30, 2026•4 min read

Pain Does NOT = Surgery!

Are you considering surgery for knee pain? Kathy was too. Having JUST retired, she was worried that she was going to be spending the next year getting more gel injections to help her manage or taki... ...more

Knee pain

November 10, 2023•2 min read

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