The Always Make Progress Blog

Articles That Will Help You Understand Pain & Get Back To Doing What You Love!

5 Truths About Pain Everyone Should Know

Pain affects most of us at some point in our lives. And as true as that statement is, pain is often very misunderstood in the medical community. Inside you will find 5 truths about pain that are bac... ...more

Low Back Pain

January 05, 2024•7 min read

5 Truths About Pain Everyone Should Know

Are You Getting Quality Physical Therapy (Or Healthcare In General)?

One of the biggest (and saddest) changes we’ve seen over the past decade is the overcrowding of physical therapy clinics - which has ultimately impacted the quality of care you receive. ...more

Low Back Pain

October 30, 2023•5 min read

Are You Getting Quality Physical Therapy (Or Healthcare In General)?

3 Simple Tests You Can Do to Find the Root Cause of Your Low Back Pain

Back pain is extremely frustrating (and scary)! Around 80% of Americans - will suffer from low back pain at some point in their lives. Inside you will discover 3 simple tests you can do now to see you... ...more

Low Back Pain

October 13, 2023•7 min read

3 Simple Tests You Can Do to Find the Root Cause of Your Low Back Pain

Three Reasons People With Back Pain Avoid Exercise (And What You Can Do)

80% of the population suffers from what we call “non-specific low back pain” - this is back pain that is chronic where you can’t really remember how or why it started, you have some good days and some... ...more

Low Back Pain

October 07, 2023•7 min read

Three Reasons People With Back Pain Avoid Exercise (And What You Can Do)
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