We Help Active Adults And Athletes Get Out Of Pain, Overcome Injury, And Get Back To Doing What You Love, Even If You’ve Seen Multiple PTs Before
We help you feel your best and take control of your health by empowering you with the tools you need to stay pain-free.
Whether you’re into CrossFit or an active mother, you should be able to live the life you deserve free from pain killers and the fear of pain ever holding you back. Here is how we do this!

Get To The Root Cause
We help you identify the true root cause of your pain and create a personalized plan to help you overcome it naturally, without relying on medications, injections, or other temporary fixes.

Education & Empowerment
Our goal is to help you become independent, not dependent on physical therapy. We give you the education, strategies, and tools to create lasting results so you can confidently keep doing what you love.

Less Visits, Faster Results
Every session at AMP is a full 60 minutes of one-on-one care with your physical therapist. This allows us to better understand your body, adapt your treatment as you progress, and help you get back to your active life quicker.




We want to listen to you, so we can understand your goals and answer questions you may have to get to the root of your pain. Let us help you develop your own treatment plan to get you back to being the best version of yourself.
We can give you treatments that will help you in the long term, not just something to help you cope with the pain.
Come talk to us and get your own individual healthcare plan.

AMP Performance Rehab is located at 347 Main Street, Suite #3, Chester, NJ 07930, inside BOLT Fitness. We proudly serve Chester, Mendham, Long Valley, Randolph, Morris County, Somerset County, and surrounding New Jersey communities.
AMP Performance Rehab is an out-of-network physical therapy practice, which allows us to provide one-on-one treatment sessions, individualized care, and a personalized recovery plan without the restrictions often imposed by insurance companies. Many patients choose our cash-based model because it gives them direct access to a Doctor of Physical Therapy and a treatment plan focused on results, not insurance limitations.
As a courtesy, our team verifies your out-of-network benefits before you begin care so you have a clear understanding of your coverage and potential reimbursement options. We also provide the necessary documentation for you to submit claims to your insurance company, helping eliminate surprises and making the process as simple as possible.
AMP Performance Rehab provides one-on-one physical therapy with a Doctor of Physical Therapy for every visit. Unlike traditional clinics where patients may rotate between providers or spend time with aides, we focus on identifying the root cause of your pain and creating a personalized treatment plan designed to help you recover faster and stay active long-term.
No. New Jersey allows Direct Access Physical Therapy, which means you can schedule an evaluation with a physical therapist without first obtaining a physician referral. If additional medical care is needed, our team will help guide you through the process.
We help active adults and athletes recover from:
- Back pain
- Neck pain
- Knee pain
- Shoulder pain
- Sports injuries
- Running injuries
- ACL injuries
- Hip pain
- Tendonitis
- Mobility limitations
- Chronic pain
- Post-surgical rehabilitation
Our goal is to help you return to the activities you love without relying on pain medications, injections, or unnecessary procedures.
Yes. Sports physical therapy is one of our specialties. We help athletes of all levels recover from injury, improve performance, reduce injury risk, and safely return to their sport. We work with runners, CrossFit athletes, gym-goers, weekend warriors, and competitive athletes.
In many cases, yes. Many patients come to us after being told surgery may be their only option. By identifying movement dysfunctions, strength deficits, and biomechanical issues, we often help patients reduce pain and improve function without surgery. Every case is different, and we will always recommend the most appropriate course of care.
Yes. AMP Performance Rehab offers comprehensive ACL rehabilitation programs designed to help athletes safely return to sport. Our ACL rehab process focuses on strength, mobility, movement quality, performance testing, and injury prevention to maximize long-term success.
The length of treatment depends on your injury, goals, and overall health. Many patients begin seeing meaningful improvements within the first few weeks. During your initial assessment, we'll provide a clear plan outlining your expected recovery timeline.
Your first appointment includes a comprehensive full-body evaluation where we identify the root cause of your pain or injury. You'll leave with a clear understanding of what's causing your symptoms, what needs to be addressed, and a customized plan to help you recover.
Absolutely. We help runners recover from common injuries such as shin splints, IT band syndrome, Achilles tendinitis, plantar fasciitis, and knee pain. We also provide running analysis and performance-based rehabilitation to help runners stay healthy and improve efficiency.
Yes. Many people living with chronic pain have been told to simply manage their symptoms. Our approach focuses on finding the underlying causes contributing to pain and creating a personalized plan to improve movement, strength, and overall function.
One-on-one physical therapy allows your therapist to focus entirely on your needs during every session. This individualized approach often leads to better outcomes, more efficient treatment, and a higher level of accountability throughout your recovery.
Yes. Many of our clients are active adults who want to stay healthy, exercise without pain, play with their kids, travel comfortably, or continue enjoying activities they love. You do not need to be a competitive athlete to benefit from our services.
Yes. In most cases, you can use funds from your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for physical therapy services at AMP Performance Rehab. Many patients use their HSA or FSA cards to cover the cost of treatment, making it easier to invest in their recovery and long-term health. If you have questions about your specific plan, our team is happy to help guide you through the process.
The first step is scheduling a Discovery Call with our New Patient Coordinator. During this phone call, we'll learn more about your goals, answer your questions, and help determine whether we're the right fit for you before you commit to treatment.
Simply click the button below to request your Discovery Call, and a member of our team will reach out to help you get started.
Our Location
347 Main St. #3, Chester, NJ
Text Or Call
(862) 500-4735
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