Feeling Stuck After Surgery? Here’s How Active Adults Actually Make Progress Again

Feeling Stuck After Surgery? Here’s How Active Adults Actually Make Progress Again

Feeling Stuck After Surgery? Here’s How Active Adults Actually Make Progress AgainDr. Monica Moore
Published on: 26/02/2026

Pain returning after surgery? Learn why flare-ups happen and how performance based physical therapy helps active adults rebuild strength and return to life with confidence.

Performance Based PT
Dry Needling: What It Is and Why We Don’t Use It at AMP

Dry Needling: What It Is and Why We Don’t Use It at AMP

Dry Needling: What It Is and Why We Don’t Use It at AMPDr. Monica Moore
Published on: 26/01/2026

Dry needling can reduce pain temporarily, but it doesn’t solve the root cause. Learn why AMP Performance Rehab prioritizes an active rebuild over passive treatments.

Passive Treatments
Why Rest Isn’t Always the Best Fix for Plantar Fasciitis

Why Rest Isn’t Always the Best Fix for Plantar Fasciitis

Why Rest Isn’t Always the Best Fix for Plantar FasciitisDr. Monica Moore
Published on: 22/12/2025

Struggling with plantar fasciitis? Discover why rest and stretching alone don’t fix heel pain and how progressive loading, foot strength, and targeted exercises lead to long term relief.

Plantar Fasciitis
Do You Need a Doctor’s Prescription for Physical Therapy in New Jersey?

Do You Need a Doctor’s Prescription for Physical Therapy in New Jersey?

Do You Need a Doctor’s Prescription for Physical Therapy in New Jersey?Dr. Monica Moore
Published on: 18/11/2025

Discover how easy it is to start physical therapy in New Jersey and how AMP Performance Rehab helps you begin treatment quickly, confidently, and without unnecessary barriers.

Physical Therapy