5 Truths About Pain Everyone Should Know

5 Truths About Pain Everyone Should Know

Published on: 05/01/2024

Pain affects most of us at some point in our lives. And as true as that statement is, pain is often very misunderstood in the medical community. Inside you will find 5 truths about pain that are backed by current research. They'll surprise you!

Low Back Pain
Are you getting quality physical therapy (or healthcare in general)?

Are you getting quality physical therapy (or healthcare in general)?

Published on: 30/10/2023

One of the biggest (and saddest) changes we’ve seen over the past decade is the overcrowding of physical therapy clinics - which has ultimately impacted the quality of care you receive.

Low Back Pain
3 Simple Tests You Can Do to Find the Root Cause of Your Low Back Pain

3 Simple Tests You Can Do to Find the Root Cause of Your Low Back Pain

Published on: 13/10/2023

Back pain is extremely frustrating (and scary)! Around 80% of Americans - will suffer from low back pain at some point in their lives. Inside you will discover 3 simple tests you can do now to see your root cause if you've experiencing back pain!

Low Back Pain
Three Reasons People With Back Pain Avoid Exercise (and what you can do)

Three Reasons People With Back Pain Avoid Exercise (and what you can do)

Published on: 07/10/2023

80% of the population suffers from what we call “non-specific low back pain” - this is back pain that is chronic where you can’t really remember how or why it started, you have some good days and some bad days… (AMP Performance Rehab, Chester, NJ Physical Therapy)

Low Back Pain